Coaching
Are you controlling your life, or is your life controlling you? Find out how to get unstuck, overcome challenges and achieve your goals and dreams. Coaching will help you take your life and make it extraordinary!
Life Coaching
Are you feeling stuck or stressed?
Dissatisfied with your life?
Know you want to make a change but just can’t get yourself to do it on your own or stick to it?
Are you facing a difficult personal or professional decision and want a clear-headed perspective?
I can teach you simple and effective techniques that will help you achieve your goals and have you feeling great, inside and out.
I am a life coach with a passion for working with clients who are stuck in a rut and can’t seem to break free. My clients work with me because they get results.
I’ve been there myself, faced similar challenges, and know how hard it can be to make big life changes and to move forward in a different way.
I believe that everyone deserves to be heard, everyone deserves to be supported and everyone has the ability to realize their goals and dreams. I know that in order to get there, you need someone on your side, someone to support you, hold you accountable and celebrate your successes.
I believe the key to realizing your goals starts with discovering what excites you and what motivates you to leap out of bed every morning. With me, you’ll learn how to organize yourself and set up a plan so you can spend more time enjoying your life. You’ll soon find yourself reaching your goals with ease and moving forward faster than you thought possible.
As not only a Life Coach, but also a Registered Professional Counsellor, Registered Holistic Nutritionist, and Certified Intuitive Eating Counsellor, I am able to help you with many different approaches, including physical, mental, and emotional.
Give me a call or send me an email for details on your free consultation and how you can start living your BEST life.
What is life coaching exactly?
Asking powerful questions and uncovering YOUR answers for your life are a central part of coaching. For real, lasting change to occur, the answers must come from you. They must line up with your values and what is important to you.
Life coaching is about changing your life. It's about clarity, fresh perspectives, choices, plans of action and accountability, all leading to the kind of life that you truly want.
While counselling often focuses on the past, life coaching stresses the present and future with an emphasis on action. A life coach starts from where you are and helps you map out a plan for getting to where you want to be. If you haven't clarified your goals, we will start there.
THE COMMITMENT
I recommend people make an initial weekly commitment to coaching, as it takes time to learn the tools, create new habits, and for real change to take root. This way, you will get the most out of coaching and ensure lasting change.
I offer a free 15-minute consultation to anyone who is considering life coaching.
This allows you to learn more about what coaching is like without any obligation on your part.
Rates
$135 per one-hour session.
Please call 604-761-6701 or email kira@kiralynne.com to book an appointment.
Rescheduling
A minimum of 48 hours notice is required for appointment changes. You will be charged for any missed appointments or sessions cancelled less than 48 hours in advance.